Vital Bones Community Library
Dedicated to moving, breathing, and being happy, healthy, and well nourished.
Nourishing and expanding your yoga practice on and off the mat
As part of your membership in this community library, you may enjoy LIVE WEEKLY Yoga for Our Vital Bones Classes*
PLUS - this growing library of resources:
Library Members also receive Special Offers and discounts on classes, workshops, and semi-privates.
*Wednesdays @ 10am-11am Pacific Time Zone on Zoom
An Invitation from MB
Subscribe to the Vital Bones Community Library to help nourish your vital bones with movement, breath, and other insights to digest and absorb.
This is a growing repository of holistic practices and learning tools in a variety of formats (video, audio, print).
It's a place I will share thoughts and teachings on yoga and nutrition to support you on your journey learning to understand your bones, nourish and build stronger bones, and not fear your bones so you can live your life on your terms with confidence, clarity, mobility, and functional independence.
I firmly believe that the crux of our health care is self-care enriched with collaboration, support, information, and grit.
Let's do this together in community! 🤍
You can still join Wednesday live class with all the options of joining and paying as you go, sliding scale 0-$10/class. The Community Library is set up as a convenient way for you to auto-pay for your classes, get the recordings that you can do at any time in case you can't make the weekly class, and a whole bunch more resources to support your practice for your vital bones.
The recordings will be posted in this library from now on. The Vital Bones Facebook group still contains 100 classes in the Guides that you are free to use.
Welcome! When you become a member of the Community Library the Zoom information for the weekly class is included in the library. Please join us!
You can pause your membership at any time. You will lose access to the libary while your membership is paused. Contact me about pausing your membership: firstname.lastname@example.org
Yes, you may cancel your subscription at any time. You will lose access to the library at the end of your current billing period. You may still attend the Wednesday live class if you like and pay by the class.
Please email me at email@example.com