As part of your membership in this community library you may enjoy LIVE WEEKLY Yoga for Our Vital Bones Classes*
PLUS - this growing library of resources:
- Unlimited access to all the Yoga for Vital Bones class recordings (starting June 2022) to practice as often as you like
- Audio recordings of guided meditations to download
- "Short & sweet" classes to fit into your day
- Pose-by-pose library to hone your understanding
- Lessons about yoga, nutrition, and bones
- Yogi's Pantry - recipe library (to come!)
- And more...
Library Members also receive Special Offers and discounts on classes, workshops, and semi-privates.
*Wednesdays @ 10am-11am Pacific Time Zone on Zoom
Subscribe to the Vital Bones Community Library to help nourish your vital bones with movement, breath, and other insights to digest and absorb.
This is a growing repository of holistic practices and learning tools in a variety of formats (video, audio, print).
It's a place I will share thoughts and teachings on yoga and nutrition to support you on your journey learning to understand your bones, nourish and build stronger bones, and not fear your bones so you can live your life on your terms with confidence, clarity, mobility, and functional independence.
I firmly believe that the crux of our health care is self-care enriched with collaboration, support, information, and grit.
Let's do this together in community! 🤍
Do I need to subscribe to the library to join the Wednesday live class?
You can still join Wednesday live class with all the options of joining and paying as you go, sliding scale 0-$10/class. The Community Library is set up as a convenient way for you to auto-pay for your classes, get the recordings that you can do at any time in case you can't make the weekly class, and a whole bunch more resources to support your practice for your vital bones.
Will the recordings of the weekly classes be posted on the Facebook group?
The recordings will be posted in this library from now on. The Vital Bones Facebook group still contains 100 classes in the Guides that you are free to use.
I'm new to this, how will I know how to join the Wednesday class?
Welcome! When you become a member of the Community Library you will have 7 days free to explore the contents of the library. The Zoom information for the weekly class is included in the library. Please join us!
I will be away for several weeks and unable to make use of the library, can I pause my membership?
You can pause your membership at any time. You will lose access to the libary while your membership is paused. Contact me about pausing your membership: firstname.lastname@example.org
Can I cancel if I don't want to be a member of the library any more?
Yes, you may cancel your subscription at any time. You will lose access to the library at the end of your current billing period. You may still attend the Wednesday live class if you like and pay by the class.
I have a question that isn't answered here
Please email me at email@example.com